Soothing Perfectionism Workbook
Wanting some guided exploration to help you heal from perfectionism? Welcome to the Soothing Perfectionism Workbook. This digital download includes 30 pages full of information about perfectionism, journal prompts to help you explore your own experience of perfectionism, as well as exercises to help you identify and connect to your true values and goals. This workbook is great for those looking for some guided exercises in between therapy sessions or therapists looking for resources to share with their clients!
Once you purchase, your download will be emailed to you. You will have access to this digital download for 24 hours and can always return to that email to get a new download.
Wanting some guided exploration to help you heal from perfectionism? Welcome to the Soothing Perfectionism Workbook. This digital download includes 30 pages full of information about perfectionism, journal prompts to help you explore your own experience of perfectionism, as well as exercises to help you identify and connect to your true values and goals. This workbook is great for those looking for some guided exercises in between therapy sessions or therapists looking for resources to share with their clients!
Once you purchase, your download will be emailed to you. You will have access to this digital download for 24 hours and can always return to that email to get a new download.
Wanting some guided exploration to help you heal from perfectionism? Welcome to the Soothing Perfectionism Workbook. This digital download includes 30 pages full of information about perfectionism, journal prompts to help you explore your own experience of perfectionism, as well as exercises to help you identify and connect to your true values and goals. This workbook is great for those looking for some guided exercises in between therapy sessions or therapists looking for resources to share with their clients!
Once you purchase, your download will be emailed to you. You will have access to this digital download for 24 hours and can always return to that email to get a new download.